Course curriculum

    1. Video—Welcome

    2. Video—About Course Author

    3. Video—Our Approach to Learning

    4. Video—The Path to Future Success™

    5. About the Course

    6. Activity—Goals and Program Survey

    1. What is Burnout?

    2. Symptoms of Burnout

    3. Introduction to the 5 Stages of Burnout

    4. Stage 1—The Honeymoon Phase

    5. Stage 2—Onset of Stress

    6. Stage 3—Chronic Stress

    7. Stage 4—Burnout

    8. Stage 5—Habitual Burnout

    1. Strategies to Prevent Burnout

    2. Identify Potential Stressors

    3. Take Care of Yourself

    4. Work at a Sustainable Pace

    5. Find Meaning in Your Work

    6. Seek Control Over Your Work Tasks, Projects, or Deadlines

    7. Seek Support

    8. Maintain a Healthy Work-Life Balance

    9. Have Creative Outlets

    1. Download—Write Your Action Plan

    2. Conclusion

    3. Do You Need a Career Coach?

    4. The Next Step Is...

    5. Program Survey and Feedback

About this course

  • $75.00
  • 28 lessons
  • 0 hours of video content

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