Course curriculum

    1. Welcome

    2. About Course Author

    3. Our Approach to Learning

    4. The Path to Future Success™

    5. About 9 Strategies to Overcome Procrastination Course

    6. Activity—Goals and Program Survey

    1. Overcoming Procrastination

    2. Download—Are You a Procrastinator? What Tasks Do You Put Off?

    3. Activity—View a Video: The Mind of a Master Procrastinator

    1. 1. Get Rid of Catastrophizing

    2. 2. Focus on Your Why

    3. 3. Get Out Your Calendar

    4. 4. Chunk the Task or Use the Salami Technique

    5. 5. Be Realistic

    6. 6. Improve Your Environment

    7. 7. Procrastination Draw or File

    8. 8. Creative/Alternative Procrastination

    9. 9. Positive Self-Talk and Reward Good Behavior

    1. Conclusion

    2. Download—Write Your Action Plan

    3. Do You Need a Career Coach?

    4. The Next Step Is...

    5. Program Survey and Feedback

About this course

  • $44.00
  • 23 lessons
  • 0 hours of video content

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