Career Coaching and Training

Video—Welcome

Video—About Course Author

Video—Our Approach to Learning

Video—The Path to Future Success™

Video—About the Course

Activity—Goals and Program Survey

My Goal

SMART Goals

Activity—Identify Your Goal

Video—SMARTER Goals

Activity—Write Your Career Goal Applying the SMARTER Formula

PACT Goals

Purposeful

Actionable

Continuous

Trackable

Activity—Reach Your PACT Goal

Steps to Develop and Improve Your Employability Skills

1. Set Smart Goals

2. Break Down Goals into Milestones

3. Develop an Action Plan

4. Become Proactive In Your Job And Career

5. Volunteer

6. Collaborate

7. Leave Your Comfort Zone

Activity—Identify the Current 'Zone' in Your Career

Seven Ways to Leave Your Comfort Zone

Activity—Apply the Strategies to Leave Your Comfort Zone

8. Grow Your Network

9. Work With a Mentor and Coach

10. Visualize Your Success

11. Make Time For Yourself

1. Your Future Self

2. The Journey to Your Future Self

Video—Your Future Self

Plan for Your Future Self

Download―My Life Journey

Activity―Timeline Your Current and Future Self

Video—How to Plan for Your Future Self

Download―Planning for Your Future Self: Vision Boarding

Become Your Future Self

Step 1—Imagine Your Desired Future Self

Step 2—Appreciate How Much You Have Grown From Your Past Self

Step 3—Create a Vision of the Future You Seek

Step 4—Watch Your Mindset and Self-Talk

Step 5—Be Grateful

Future Self Journal

Step 1—Face the Fear First

Step 2—Notice What They Look and Feel Like

Step 3—Ask for General Guidance

Step 4—Imagine Them Handing You the "Keys" to Your New Life

Activity—Receive the Keys to Your New Life

Activity―Referring to Your Future Self: Write a Future Self Journal

Video—Creative Visualization for Future Success