Goal Planning to Create Your Future Self (3 Hrs) FOUNDATION
Discover goal planning strategies, practical tools, and actionable steps to help you transform into the person you want to be. Get clear direction and take back control of your life today!
Video—Welcome
Video—About Course Author
Video—Our Approach to Learning
Video—The Path to Future Success™
Video—About the Course
Activity—Goals and Program Survey
Your Goal
Activity—Identify Your Goal
SMART—ER Goals
Video—SMARTER Goals
Activity—Write Your Career Goal Applying the SMARTER Formula
PACT Goals
P-Purposeful
A-Actionable
C-Continuous
T-Trackable
Activity—Reach Your PACT Goal
Steps to Achieve Your Career Goals to Create Your Future Self
1. Self Reflect on Your Current Self and the Person You Want to Become
2. Define Your Vision
3. Download—Break Down Goals into Milestones
4. Leave Your Comfort Zone
Activity—Identify the Current 'Zone' in Your Career
Seven Ways to Leave Your Comfort Zone
Activity—Apply the Strategies to Leave Your Comfort Zone
5. Develop A Growth Mindset
Activity—Develop A Growth Mindset
6. Become Proactive To Create Your Future Self
Activity—Your Best Possible Self
7. Collaborate and Build Strong Relationships
Activity—Collaborate and Build Strong Relationships
8. Grow Your Network
Activity—Grow Your Network
9. Volunteer
10. Work With a Mentor or Coach
11. Visualize Your Success
Activity—Visualize Your Success
12. Make Time For Yourself
Download—Develop an Action Plan
1. Your Future Self
Download―Planning for Your Future Self: Vision Boarding
2. The Journey to Your Future Self
Video—Your Future Self
Plan for Your Future Self
Video—How to Plan for Your Future Self
Download―My Life Journey
Activity―Timeline Your Current and Future Self
Become Your Future Self
Step 1—Imagine Your Desired Future Self
Step 2—Appreciate How Much You Have Grown From Your Past Self
Step 3—Create a Vision of the Future You Seek
Activity―Appreciate Your Progress Towards Your Future Self
Step 4—Watch Your Mindset and Self-Talk
Step 5—Be Grateful
Activity―Gratitude Journalling
Step 1—Future Self Journal
Activity―Write a Future Self Journal
Step 2—Face the Fear: Transforming Into Your Future Self
Step 3—Notice What Your Future Self Looks and Feels Like
Step 4—Ask for General Guidance
Step 5—Receiving the "Key" from Your Future Self to Your New Life
Activity—Receive the Keys to Your New Life
Video—Creative Visualization for Future Success