Course curriculum

    1. Video—Welcome

    2. Video—About Course Author

    3. Video—Our Approach to Learning

    4. Video—The Path to Future Success™

    5. Video—About the Course

    6. Activity—Goals and Program Survey

    1. What is Change?

    2. Activity—My Change Journey

    3. A Short Inspirational Story

    4. Video—Are You Carrots, Eggs, or Coffee?

    5. Activity—Personal Case Study: The Past

    6. Beliefs and Behaviors About Change

    7. Activity—Question: What are Your Beliefs About Change?

    8. Why Do We Need Change?

    9. Activity—Question: Why Do We need Change?

    10. Download—Quiz: How Well Do You Cope with Change?

    11. The Elements of Change

    12. Activity—Assess Your Change Readiness

    13. Activity—Evaluating the Elements of Change

    14. Activity—Consider a Change You Want to Make in the Future

    1. The Seven Traits of Change Readiness

    2. Download—Change Readiness Questionnaire

    3. Activity—Question: What Trait of Change Readiness Do You Relate To?

    1. Barriers to Change and How to Overcome Them

    2. 1. Fear of the Unknown

    3. 2. Resistance to Letting Go of Familiar Practices

    4. 3. Lack of Confidence in Learning Something New

    5. 4. Uncertainty About Personal Impact and Outcomes

    6. 5. Change Fatigue

    7. 6. The “What If” Game is Played

    8. 7. Lack of Consistency

    9. 8. Expect Relapse

    10. Activity—Evaluate the Barriers and Develop Strategies to Change: The Present

    11. Tips to Assist You to Accept and Feel More Comfortable with Change

    12. Activity—Apply a Strategy to Increase Your Confidence with Change

    13. Activity—Write an Affirmation to Manage Change

    1. Download—Write Your Action Plan

    2. Conclusion

    3. Do You Need a Career Coach?

    4. The Next Step Is...

    5. Program Survey and Feedback

About this course

  • $55.00
  • 41 lessons
  • 0 hours of video content

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