Course curriculum

    1. Welcome

    2. About Course Author

    3. Our Approach to Learning

    4. The Path to Future Success™

    5. About the Course

    6. Activity—Goals and Program Survey

    1. What is Change?

    2. A Short Inspirational Story

    3. Activity—Review a Video

    4. Why Do We Need Change?

    5. Activity—Reflective Question: Are You Seeking a Change?

    6. Beliefs and Behaviors About Change

    7. Activity—Question: What are Your Beliefs About Change?

    8. Activity-Download—Change Readiness Questionnaire

    9. The Elements of Change

    10. Activity—Measuring Your Readiness with the Readiness Ruler

    11. The Seven Traits of Change Readiness

    12. Activity—Question: What Trait of Change Readiness Do You Relate To?

    13. Activity—Evaluating the Elements of Change

    1. Barriers to Change and How to Overcome Them

    2. 1. The Biggest Barrier to Change is Fear of the Unknown

    3. 2. Resistance to Letting Go of Familiar Practices

    4. 3. The “What If” Game is Played

    5. 4. Lack of Consistency

    6. 5. Labels

    7. 6. Lack of Focus

    8. 7. Expect Relapse

    9. Activity—Evaluate the Barriers and Develop Strategies to Change

    10. Activity—Download—Quiz: How Well Do You Cope with Change?

    11. Activity—A Change that You had to Deal with in the Past

    12. Activity—Consider a Change that You Need to Make in the Future

    1. Why Do We Fear Change?

    2. Tips to Assist You to Accept and Feel More Comfortable with Change

    3. Activity—Apply a Strategy to Increase Your Confidence with Change

    4. Activity—Write an Affirmation to Manage Change

    1. Conclusion

    2. Download—Write Your Action Plan

    3. Do You Need a Career Coach?

    4. The Next Step Is...

    5. Program Survey and Feedback

About this course

  • $55.00
  • 40 lessons
  • 0 hours of video content

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