Course curriculum

    1. Video—Welcome

    2. Video—About Course Author

    3. Video—Our Approach to Learning

    4. Video—The Path to Future Success™

    5. About The Course

    6. Download—Prerequisite

    7. Activity—Goals and Program Survey

    1. What is Wellness?

    2. Holistic Wellness

    3. Activity—Holistic Wellness Check-In

    4. Wellness in Professional Contexts

    5. Why Well—Being Matters for Your Professional Performance

    6. The Importance of Wellness for Effective Client Outcomes

    7. Activity—Wellness Check-In

    1. What is Self-Awareness?

    2. Activity—Develop Your Self-Awareness: Insightful Questions

    3. The "3 Whys"

    4. Activity—Understanding your motivation—3 Whys

    5. Linking Well-being to Self-Awareness and the Three Whys

    6. Activity—Understanding Your Motivation: Three Whys

    7. Why is Self-Awareness Important for Your Practice

    8. The Awareness Wheel

    9. Download—Apply the Awareness Wheel to a Situation

    10. How to Develop Self-Awareness

    11. Benefits of Self-Awareness

    1. The Wellness Wheel

    2. Video—The Wellness Wheel

    3. Activity—Reflection on Your Wellness Wheel

    1. Roadblocks to Wellness and Strategies That Support You

    2. Activity—Self-Care Challenges and Action Strategies

    1. What is Self—Care?

    2. General Guidelines for Self—Care

    3. Download—Rate Your Self-Care: Questionnaire

    4. Download—Identify Your Self-Care Toolbox

    5. Your Professional Network as a Self-Care Strategy

    6. Activity―Identify Your Professional Network

    7. The Importance of Well-being and Self—Care for Career Coaches When Working With Clients

    8. The Impact of Neglecting Your Well-Being and Self—Care As A Career Coach

    9. Activity—Create a Self-Care Vision Board

About this course

  • $220.00
  • 44 lessons
  • 0 hours of video content

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