Course curriculum

    1. Welcome

    2. Video—About Course Author

    3. Video—Our Approach to Learning

    4. Video—The Path to Future Success™

    5. Activity—Goals and Program Survey

    6. About the Course

    1. You are Always Okay. That is the Problem

    2. Why This Matters

    3. Activity—Questions

    4. Real Talk

    1. When High-functioning Turns into Emotional Isolation

    2. The Cage of Emotional Containment

    3. Common Signs You’re Living in the Cage

    4. Activity—Questions

    5. Key Insight

    1. Your Body Knows. Even if Your Voice has Gone Silent

    2. The Body Keeps the Pattern

    3. Activity—Questions

    4. The Danger of Low-Grade Numbness

    5. Key Insight

    1. Not Falling Apart. Not Giving Up. Just Becoming Real Again

    2. The Myth of Collapse

    3. Activity—Questions

    4. Key Insight

    1. Activity—Reflection

    2. Conclusion

    3. The Next Step Is...

    4. Do You Need a Career Coach?

    5. Program Survey and Feedback

About this course

  • Free
  • 29 lessons
  • 0 hours of video content

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