Course curriculum
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Video—Welcome
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Video—About Course Author
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Video—Our Approach to Learning
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Video—The Path to Future Success™
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About the Course
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Activity—Goals and Program Survey
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Background
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Definition of Emotional Intelligence
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Emotional Intelligence for Students
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Activity—Emotional Intelligence
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Five Qualities of Emotional Intelligence
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1. Self-awareness
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2. Self-regulation
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3. Motivation
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4. Empathy
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5. Social Skills
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Download—Evaluate Your Emotional Intelligence
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Nine Signs of an Emotionally Intelligent Person
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Activity—Which Sign of an Emotionally Intelligent Person Do You Relate To?
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Video—Emotional Intelligence
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Video—Animated Summary of Emotional Intelligence
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Video—Seinfeld on Emotional Intelligence
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Compare High vs Low Emotional Intelligence in Students
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1. Self-Awareness
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2. Self-Regulation
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3. Motivation
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4. Empathy
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5. Social Skills
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Download—Discriminate Between High and Low Emotional Intelligence
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Self-Awareness of an Emotionally Intelligent Person
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Activity—Self-awareness of an Emotionally Intelligent Person
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Difficulties in Developing Emotional Intelligence
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1. Lack of Self-Awareness
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2. Difficulty Regulating Emotions
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3. Lack of Motivation
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4. Lack of Empathy
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5. Limited Social Interactions
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6. Communication Barriers
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7. Resistance to Change
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8. Focus on Technical Skills
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9. Upbringing and Parenting Styles
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Activity—Reflect on Difficulties in Developing Emotional Intelligence
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How to Improve the Qualities of Emotional Intelligence
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1. Self-Awareness
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Download—Reflect on Your Emotional Responses to Understand them Better
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Activity—Listen Actively and Integrate Feedback
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2. Self-Regulation
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Release Stress
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Identify Emotional Triggers
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Pause to Respond Thoughtfully Rather than React
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Visualize a Higher-Level Response
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Video—Practice Self-Regulation Through Breathing Exercises
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3. Motivation
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How to Improve Motivation Whilst Studying
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Activity—Practice Motivational Techniques
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4. Empathy
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Empathize to See a Situation from Another's View
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Activity—Practice Empathy by Understanding a Range of Perspectives
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5. Social Skills
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How to Practice Your Social Skills
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Activity—Practice Social Skills
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The Benefits of Emotional Intelligence for Students
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About this course
- $130.00
- 66 lessons
- 0 hours of video content